Why We Can’t Feel Better.

Anxiety

Why We Can’t Feel Better.

I have always loved the popular phrase, “It takes a village to raise a child”. As far as I can tell, this phrase is the product of African cultures, but the idea is universal. Not so long ago it literally took a village to survive. If farmers were not able to harvest their crops, people did not eat. When a...[ read more ]

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge.Signs of Emotional Distress and 6 Ways...[ read more ]