When I graduated high school I was so excited to move into an apartment with some friends. The idea of moving out of my parents house for the first time was so exciting! Before school had ended everything was in order. The lease was signed, I had a job, the rent was cheap, and my responsibilities were at an all...[ read more ]

If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a prescribed antidepressant is the best option for them. In fact,...[ read more ]