I just saw the new Disney movie, Frozen.  Have you seen it?  It has received high praise this year, and rightly so.  It’s a beautiful story and very well-done.  There were a number of elements in the story that I found very meaningful, though much of that is probably because I am a therapist and hopelessly trapped in that mindset...[ read more ]

If you missed the first 3 parts of this parenting series, make sure to click HERE, HERE, and HERE. A lot of parents get so tired from their busy lives that they unintenionally operate in either a "superficial happy" state, or in anger (which is often just a way of hiding their underlying sense of feeling overwhelmed). We don't do...[ read more ]