Source Raising teenagers is never as easy as the 80's sitcom Full House made it seem. I used to watch that show, and Danny Tanner, the father of three girls, could literally resolve any concern that his teen daughter was going through by the end...
I still remember having the discussion with my fellow therapists in graduate school about why I didn't like Facebook. I was the only male of 19 students in the program. I explained to them, with a self-righteous smirk, that Facebook was just a fad, that...
New Year's Eve has arrived! For many of us, that means a party to attend, a day to sleep in, and then a list of goals to consider, commit to, feel overwhelmed by, minimize, and then discard by Valentine's Day. Sound familiar? May I suggest...
The Holidays are here! Source Gifts are being wrapped, family is visiting, and we all hope that we are building memories that will last. With so many things to get done, you may push yourself to do more and sleep less. May I suggest that...