By Dr. Elizabeth Fedrick, PhD, LPC “Evaluating the benefits and drawbacks of any relationship is your responsibility. You do not have to passively accept what is brought to you. You can choose.” ― Deborah Day “But, you guys don’t even fight ! ” … These...
Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it...
If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything,...
Porter Macey Ph.D., LMFT. Clinic Director July 12, 2020 “If I can’t love myself, how can I expect others to love me”? As a therapist who focuses on relationships, I have heard this phrase a lot. Even as a young child I recall people using...