Grief & Bereavement Counseling

Grief & Bereavement Counseling

Grief is one of the heaviest burdens we can carry in life. Bereavement refers specifically to the loss of a loved one, and grief is a reaction to loss of any kind. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

Common symptoms of grief can be physical, emotional or social.

A few common symptoms in these categories are:

Physical

  • Crying and sighing
  • Headaches
  • Loss of appetite
  • Difficulty sleeping
  • Weakness
  • Fatigue

Emotional

  • Feelings of sadness and yearning
  • Feelings of worry or anger
  • Feelings of frustration or guilt

Social

  • Feeling detached from others
  • Self-isolation from social contact
  • Behaving in ways that are not normal for you

Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.

If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact us today to schedule an appointment

Contact Today



9295 South 1300 East
Sandy, UT 84094

info@ambercreekcounseling.com
801-455-0045

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